Good Reasons for Drinking Alkaline Ionized Water

ByMartin Riny

Water is the most important component of life on Earth. Life is simply impossible without water. This must explain why about 71% of our very own planet is covered in water! At an individual level, about 60% of an adult human body is consisting of water. In other words, we are alive today because of water. This means that maintaining certain water levels in our bodies at all times may well define the difference between life and death. But how do you maintain these levels? Drinking alkaline ionized water is a safe and sure way of doing this.

But what exactly is alkaline ionized water?

This refers to water, which has undergone a process called electro-dialysis. This is a process which basically separates water into two streams: alkaline ionized water and acidic ionized water by use of an appliance known as water ionizer. Water from the alkaline stream is good for drinking. It contains healthy minerals such as calcium, magnesium and potassium in forms that are easier for the body to absorb than minerals from food. On the other hand, the acidic stream will have water mostly good for external use.

Drinking alkaline water has many benefits to our bodies

One of the most basic and direct of these benefits is the neutralization of acidity. Most of the food we eat today contains high levels of acidity, and if not checked, these acids will inhibit the absorption of oxygen resulting in fatigue, inflammation and general damage to body cells. By drinking alkaline water, the body's alkaline - acid level, which is also referred to as pH (potential hydrogen), is kept at an alkaline level while neutralizing excess acids. This is an effective way of promoting good health.

Many people in the world today are fighting obesity. One of the things known to cause this condition is high acid level in the body. Besides regular exercising and fitness programs as the conventionally recognised ways of managing obesity, drinking alkaline water may work wonders for you. Ensuring your body's alkalinity reduces fat storage, which translates to a manageable body weight. This will also help keep you healthy and free from potential conditions associated with obesity such as high blood pressure.

Alkaline water is known to be an effective antioxidant

Although it is yet to receive strong and proven scientific backing, alkaline water is known to be an effective antioxidant which may supplement the antioxidants our bodies normally take in from fruits and vegetables, nuts and whole grains. And as such, water and ionized water, in particular, can help in preventing damage to body cells and repairing the already damaged ones. This rejuvenates the skin. Water will also rehydrate the body, control body temperature, help in digestion and prevent constipation.

In conclusion, whether scientifically proven or not, the benefits of drinking alkaline ionized water cannot be underestimated. For this reason, investing in a water ionizer may be an idea worth considering. But since most of them don't come cheap, search the internet for ways to make cheaper appliances on your own at home. Drink water and stay healthy.

Ionized Water FAQ provides useful information on ionized water. If you have more questions you can browse the ionized water FAQs.

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Martin Riny

Email Address:SubscribeHealth and Fitness Article FeedFind More ArticlesSearchSimilar ArticlesAlkaline Water Benefits Our Body Without a DoubtDo Alkaline Water Benefits Meet Some Manufacturers Claims?Alkaline Water Benefits - What Does It Really Do?Alkaline Water Benefits - Are There Any?Alkaline Water Benefits: Discover Powerful Natural AntioxidantAlkaline Water BenefitsAlkaline Water, the Most Effective Healthy HabitIs Alkaline Water Beneficial for Your BodyAlkaline Water - Tap Into True HealthThe Truth About the Benefits of Drinking Alkaline WaterRecent ArticlesBotox and Our Fascination With YouthLiposuction - What Is It?Subjects You Must Know To Work In Medical Billing and CodingWhat Is a Leaky Gut?Getting a Sports Physical FastA Career in Health Care Is a Dream Job in Today's EconomyBuying a Hearing Aid: What You Should Be Aware OfCan a Hearing Aid Help You?Buying a Hearing Aid: When to Exercise CautionDiet, Exercise, and ConsistencySubmitted On April 17, 2012. Viewed 16 times. Word count: 515.

MLA Style Citation:
Riny, Martin".".17 Apr. 2012EzineArticles.com.25 Apr. 2012 .APA Style Citation:
Riny, M. (2012, April 17). . Retrieved April 25, 2012, from http://ezinearticles.com/?Good-­Reasons-­for-­Drinking-­Alkaline-­Ionized-­Water&id=7008125Chicago Style Citation:
Riny, Martin "." EzineArticles.com. http://ezinearticles.com/?Good-­Reasons-­for-­Drinking-­Alkaline-­Ionized-­Water&id=7008125EzineArticles.com© 2012 EzineArticles.com
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How Drinking Alkaline Ionized Water Helps Cure Diseases

ByMartin Riny

Over the years water has been understood to the very essence of why life exists here on Earth. Water has therefore been treated as the single most important aspect of life, which it is. It has been evident that since time immemorial that taking the right quantities of water greatly improves one's health, this has been so until the astounding discovery by man that drinking alkaline ionized water actually has numerous more benefits to the human body. It has been discovered to help cure some diseases and improve the general health of anyone who takes it constantly. Some of the benefits are explained as follows.

Though not a panacea ionized water absolutely helps to cure some serious diseases in our bodies

This cannot be understated as with the evidence it portrays at dealing with the ever deadly killer disease, cancer. Cancer being known as one of the monsters haunting the human race has put tremendous fear and awe in humans, it does not only kill, it treacherously eats away the patient. The conventional methods of treating it are nonetheless better since they leave the patient extremely weakened and vulnerable to non-recovery from the state of weakness. It is not surprising that when people learned that drinking alkaline ionized water can help them to cope with the monster that the news spread like bushfire.

Alkaline ionized water is a natural remedy

Drinking alkaline ionized water benefits the body in beating cancer by slowing the growth of the cancer cells or altogether killing them. Since alkaline is known to be a very good antioxidant it has good oxidant reduction potential (ORP) which neutralises free radicals that make a lot of oxygen molecules available to the cancer cells, therefore the cancer cells lack the life supporting oxygen and thus they slow in their growth or die. This whole process is carried out by the hydroxyl ions that are found in the alkalized water. Unlike other chemicals or drugs which contain agents like hydrogen peroxide, alkaline water only adds ions to the already existing oxygen molecules in the body and thus it can be understood why the cancer cells would ultimately come to a dead end at their thriving in a human body. Moreover it is a well scientifically noted fact that cancer cells do very poorly in alkaline conditions.

With time a person consumes a lot of acidic materials which need to be emitted in one way or another. If the emission is not done regularly as the body requires then the body accumulates an acidic condition that eventually leads to some diseases in the body. The main ones being cancer, some forms of diabetes and the very common heart burns. This water should not be used as the primary medication method to treat cancer or any other disease.

In conclusion, drinking alkaline ionized water helps to de-acidify your body and it is actually recommended in some hospitals in the Far East. If for any reason you happen to have heartburn, take three glasses of alkaline water and observe what happens after fifteen minutes. It is simply the best water to drink.

Alkaline ionized water is a wonderful natural remedy. Visit the website Ionized Water FAQ and discover the amazing ionized water benefits.

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Email Address:SubscribeHealth and Fitness Article FeedFind More ArticlesSearchSimilar ArticlesThe Many Health Benefits of Acid Ionized WaterAchieving Total Detoxification Through Ionized WaterWhat Exactly is Ionized Water?Alkaline Ionized Water - Cures Diseases and Keeps You YoungThe Endless Health Benefits of Ionized WaterIonized Water - Five Important Reasons to Drink Ionized WaterBenefits of Drinking Alkaline Ionized WaterYour Ionizer Water System - Insure You Feed it the Right Stuff!Alkaline Water BenefitsIonized Water Vs Hexagonal WaterRecent ArticlesBotox and Our Fascination With YouthLiposuction - What Is It?Subjects You Must Know To Work In Medical Billing and CodingWhat Is a Leaky Gut?Getting a Sports Physical FastA Career in Health Care Is a Dream Job in Today's EconomyBuying a Hearing Aid: What You Should Be Aware OfCan a Hearing Aid Help You?Buying a Hearing Aid: When to Exercise CautionDiet, Exercise, and ConsistencySubmitted On April 19, 2012. Viewed 6 times. Word count: 519.

MLA Style Citation:
Riny, Martin".".19 Apr. 2012EzineArticles.com.25 Apr. 2012 .APA Style Citation:
Riny, M. (2012, April 19). . Retrieved April 25, 2012, from http://ezinearticles.com/?How-­Drinking-­Alkaline-­Ionized-­Water-­Helps-­Cure-­Diseases&id=7012784Chicago Style Citation:
Riny, Martin "." EzineArticles.com. http://ezinearticles.com/?How-­Drinking-­Alkaline-­Ionized-­Water-­Helps-­Cure-­Diseases&id=7012784EzineArticles.com© 2012 EzineArticles.com
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Despite Much Improvement,1.8 Billion People Still Drinking Unsafe Water

Additional References Citations Article adapted by Medical News Today from original press release. Click 'references' tab above for source.
Visit our water - air quality / agriculture section for the latest news on this subject. The study’s co-authors were Kyle Onda and Joe LoBuglio, graduate research assistant and research manager, respectively, at the UNC Water Institute.
Study link: http://www.mdpi.com/1660-4601/9/3/880/
University of North Carolina at Chapel Hill Please use one of the following formats to cite this article in your essay, paper or report:

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University of North Carolina at Chapel Hill. "." Medical News Today. MediLexicon, Intl., 27 Mar. 2012. Web.
22 Apr. 2012. APA
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http://www.medicalnewstoday.com/releases/243353.php.

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Safer Drinking Water Using Sunlight And Lime Juice

Looking for an inexpensive and effective way to quickly improve the quality of your drinking water? According to a team of researchers from the Johns Hopkins Bloomberg School of Public Health and the Johns Hopkins School of Medicine, sunlight and a twist of lime might do the trick. Researchers found that adding lime juice to water that is treated with a solar disinfection method removed detectable levels of harmful bacteria such as Escherichia coli (E. coli) significantly faster than solar disinfection alone. The results are featured in the April 2012 issue of American Journal of Tropical Medicine and Hygiene.

"For many countries, access to clean drinking water is still a major concern. Previous studies estimate that globally, half of all hospital beds are occupied by people suffering from a water-related illness," said Kellogg Schwab, PhD, MS, senior author of the study, director of the Johns Hopkins University Global Water Program and a professor with the Bloomberg School's Department of Environmental Health Sciences. "The preliminary results of this study show solar disinfection of water combined with citrus could be effective at greatly reducing E. coli levels in just 30 minutes, a treatment time on par with boiling and other household water treatment methods. In addition, the 30 milliliters of juice per 2 liters of water amounts to about one-half Persian lime per bottle, a quantity that will likely not be prohibitively expensive or create an unpleasant flavor."

In low-income regions, solar disinfection of water is one of several household water treatment methods to effectively reduce the incidence of diarrheal illness. One method of using sunlight to disinfect water that is recommended by the United Nations Children's Fund (UNICEF) is known as SODIS (Solar water Disinfection). The SODIS method requires filling 1 or 2 L polyethylene terephthalate (PET plastic) bottles with water and then exposing them to sunlight for at least 6 hours. In cloudy weather, longer exposure times of up to 48 hours may be necessary to achieve adequate disinfection. To determine if one of the active constituents in limes known as psoralenes could enhance solar disinfection of water, Schwab and Alexander Harding, lead author of the study and a medical student at the Johns Hopkins School of Medicine, looked at microbial reductions after exposure to both sunlight and simulated sunlight. The researchers filled PET plastic bottles with dechlorinated tap water and then added lime juice, lime slurry, or synthetic psoralen and either E. coli , MS2 bacteriophage or murine norovirus. Researchers found that lower levels of both E. coli and MS2 bacteriophage were statistically significant following solar disinfection when either lime juice or lime slurry was added to the water compared to solar disinfection alone. They did find however, that noroviruses were not dramatically reduced using this technique, indicating it is not a perfect solution.

"Many cultures already practice treatment with citrus juice, perhaps indicating that this treatment method will be more appealing to potential SODIS users than other additives such as TiO2

Lime Juice, Sunlight Help Make Water Safer

In low-income countries, one way to make drinking water safer is to expose it to sunlight, but now scientists at the Johns Hopkins Bloomberg School of Public Health and the Johns Hopkins School of Medicine, suggest adding lime juice can make the method more effective.

They write about their findings in the April 2012 issue of American Journal of Tropical Medicine and Hygiene.

Senior author Dr Kellogg Schwab is director of the Johns Hopkins University Global Water Program and a professor with the Bloomberg School's Department of Environmental Health Sciences.

Schwab, a microbiologist in search of ways to detect and eliminate water-borne pathogens, told the media:

"For many countries, access to clean drinking water is still a major concern. Previous studies estimate that globally, half of all hospital beds are occupied by people suffering from a water-related illness."

Schwab and colleagues found when they added lime juice to water undergoing solar disinfection, it singificantly speeded up removal of detectable levels of harmful bacteria such as Escherichia coli (E. coli).

In fact, they found adding the lime juice meant E. coli levels reduced in just 30 minutes, bringing the treatment on a "par with boiling and other household water treatment methods," said Schwab.

"In addition, the 30 milliliters of juice per 2 liters of water amounts to about one-half Persian lime per bottle, a quantity that will likely not be prohibitively expensive or create an unpleasant flavor," he added.

In low-income countries, one of several ways of making water safe to drink and reduce diarrheal illness is solar disinfection, such SODIS (Solar water Disinfection), the method recommended by the United Nations Children's Fund (UNICEF).

In the SODIS method you fill a one or two-litre polyethylene terephthalate (PET plastic) bottle with water and then expose it to sunlight for at least 6 hours, or up to 48 hours on cloudy days.

For the study, Schwab and colleagues investigated whether psoralens, one of the active constituents in limes, could enhance solar disinfection of water.

They filled PET bottles with dechlorinated tap water and then added lime juice, lime slurry, or synthetic psoralen and either E. coli, MS2 bacteriophage or murine norovirus.

They looked at microbial reductions after exposure to both sunlight and simulated sunlight.

The results showed that compared to solar disinfection alone, levels of E. coli and MS2 bacteriophage were significantly lower when solar disinfection was accompanied by the addition of either either lime juice or lime slurry to the water.

However, lime juice is not a perfect solution, because it had little impact on the noroviruses.

The authors write:

"Many cultures already practice treatment with citrus juice, perhaps indicating that this treatment method will be more appealing to potential SODIS users than other additives such as TiO2